We believe having long term
personal training clients is
the greatest testimonial of all. IFC is proud to have had many clients who
have been training with us for more than five years.
Here are some of the things our clients have said about us:
Daphne, Philips Design
"Until four years ago I thought going to the gym and lifting weights was all a bit boring….that all changed when I started training with Aaron. Over the years he’s helped me to achieve some extraordinary results and a half marathon to boot!! The best thing is that he makes heavy work seem like fun!"
Richard
"Aaron took me on as an overweight client carrying several long term injuries. He has helped me to enhance my personal training by introducing smart training that is always challenging, as opposed to hard training with little attention to technique. Being self motivated, taking on a personal trainer was something I never considered. His attention to correct technique and ability to communicate what is being achieved as we train have made training very enjoyable and the results noticeable. I thoroughly recommend Aaron as an honest, diligent and highly capable trainer."
Joanna, 40, Aviva
"They have been very effective in rehabilitative training. From being sedentary because of an injured knee, I've managed, under their personal training to complete two 10km runs in the past few months within a reasonable timeframe. They've also helped to turn up the dial not only on my fitness level but my wellness level as well, closely monitoring what I eat and the extra exercise I put in outside of training."
Annabel, Diageo
"Meeting and training with Aaron changed my perception of peronal training in a gym completely - it can be fun! The workouts vary completely. I never know what we will be doing in each session – what I do know is that Aaron will make me work hard and won’t let me off the hook. I am seeing huge benefits that I didn’t expect more stamina, more energy and jogging is now easier!
I have not made Aaron’s life easy. I have been training with him for about seven years and in that time he has trained me hrough three pregnancies and more importantly he has also been helping me get my pre-pregnancy figure back. No easy task."
Oscar
"In prepation for a 250 kilometre trek in Namibia I decided to get a personal trainer and hit the gym first. Matt had sworn by his personal trainer for the previous four years, so it was easy for me to emulate his routine. In the first week of January 2008 I had my first session with Aaron, little did I know then that I would spend more time with Aaron than any other friend in 2008. Aaron, all credit goes to you for setting me on another unexpected new course: enjoying going to the gym. "
Michelle
"I was given Aaron’s number by my tennis coach. It took a few months to pluck up the courage to finally call him as I was dreading the pain that I thought I would have to endure. Initially, it was a bit of a drag to go along, as … oh my goodness I had to work hard for an hour, but slowly the scales started to drop and my shape began to change. Soon I would go to personal training and find the hour flew by without me knowing.
As for Aaron, what can I say… he is a professional guy, who is a stickler for technique, which I feel produces results and prevents injury. He changes the sessions constantly to suit your personal strengths and weaknesses. But most importantly when you need the support and encouragement (and a good laugh) ...he’s the guy.
And now… well apart from the weight loss I can see muscles in my body I never knew I had plus the old weight loss cliché - I feel stronger, fitter and most importantly younger!"
Here are some of the things our clients have said about us:
Daphne, Philips Design
"Until four years ago I thought going to the gym and lifting weights was all a bit boring….that all changed when I started training with Aaron. Over the years he’s helped me to achieve some extraordinary results and a half marathon to boot!! The best thing is that he makes heavy work seem like fun!"
Richard
"Aaron took me on as an overweight client carrying several long term injuries. He has helped me to enhance my personal training by introducing smart training that is always challenging, as opposed to hard training with little attention to technique. Being self motivated, taking on a personal trainer was something I never considered. His attention to correct technique and ability to communicate what is being achieved as we train have made training very enjoyable and the results noticeable. I thoroughly recommend Aaron as an honest, diligent and highly capable trainer."
Joanna, 40, Aviva
"They have been very effective in rehabilitative training. From being sedentary because of an injured knee, I've managed, under their personal training to complete two 10km runs in the past few months within a reasonable timeframe. They've also helped to turn up the dial not only on my fitness level but my wellness level as well, closely monitoring what I eat and the extra exercise I put in outside of training."
Annabel, Diageo
"Meeting and training with Aaron changed my perception of peronal training in a gym completely - it can be fun! The workouts vary completely. I never know what we will be doing in each session – what I do know is that Aaron will make me work hard and won’t let me off the hook. I am seeing huge benefits that I didn’t expect more stamina, more energy and jogging is now easier!
I have not made Aaron’s life easy. I have been training with him for about seven years and in that time he has trained me hrough three pregnancies and more importantly he has also been helping me get my pre-pregnancy figure back. No easy task."
Oscar
"In prepation for a 250 kilometre trek in Namibia I decided to get a personal trainer and hit the gym first. Matt had sworn by his personal trainer for the previous four years, so it was easy for me to emulate his routine. In the first week of January 2008 I had my first session with Aaron, little did I know then that I would spend more time with Aaron than any other friend in 2008. Aaron, all credit goes to you for setting me on another unexpected new course: enjoying going to the gym. "
Michelle
"I was given Aaron’s number by my tennis coach. It took a few months to pluck up the courage to finally call him as I was dreading the pain that I thought I would have to endure. Initially, it was a bit of a drag to go along, as … oh my goodness I had to work hard for an hour, but slowly the scales started to drop and my shape began to change. Soon I would go to personal training and find the hour flew by without me knowing.
As for Aaron, what can I say… he is a professional guy, who is a stickler for technique, which I feel produces results and prevents injury. He changes the sessions constantly to suit your personal strengths and weaknesses. But most importantly when you need the support and encouragement (and a good laugh) ...he’s the guy.
And now… well apart from the weight loss I can see muscles in my body I never knew I had plus the old weight loss cliché - I feel stronger, fitter and most importantly younger!"
